Snap right out.

Field Notes 20260604 - Thursday

Morning

Meditation

• 90 Minutes.

• The Gateway Experience, “Intro to Focus 15” & “Exploring Focus 15”.

This morning was a little interesting, mainly for my own observation (like most of this is anyway). These tapes switch to Robert Monroe’s daughter, Laurie Monroe, for the intuition, Focus 15, and Focus 21 sets. I think she’s fantastic and I’ve become accustomed to her voice and instructions, but there’s just one thing… It doesn’t matter how deep or light of a trance I’m in after the prep/first part of each track, when her voice comes in, I snap right out of mind awake/body asleep.

I think it’s the mixing — volume is way too high and I’m probably overly sensitive about it. Over a couple years I’ve learned to jump right back into mind awake/body asleep very quickly after being disrupted, so it’s not an issue anymore, but again this morning I was reminded of this… twice. Overall, I spent most of my time doing light manifesting work and just enjoying the place of F15 (place without time). It’s so dang peaceful.

Afternoon

Meditation

• 30 Minutes.

• The Gateway Experience, “Exploration, Sleep”.

So this was interesting because I think I’ve only done this one once. Feeling a little tired this afternoon, so I figured this was a good one to coast with. I fell asleep about halfway through, and now it’s clear why I don’t remember much about it.

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Part of my continuing work on Percept Index, where I document and illustrate my experiences with lucidity, awareness, and perception.

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